Looks pretty similar
http://www.menshealth.com/cda/article.do?site=MensHealth&channel=fitness&category=workout.plans&conitem=c33c8cd0a5aa5110VgnVCM10000013281eac____&page=0&cm_mmc=Digg-_-TrafficIn-_-TheCompleteJasonStathamWorkout-_-NA
