Wed
May
13
Workout
Max Front Squats
- 1-1-1-1-1-1-1
- 1 x 15-20
Cash Out: 7 sprints to pylon
185-195-205-215-225-235f-230/115x15
Did 7x50m sprints in 1:23
Extra 8x50m sprints in 1:45
