100 Days to Laundry Worthy Abs

Wed May 13

Breakfast

Scramble

  • 2 Turkey sausage links (1.2P)
  • Little less than a oz of cheese (~.8P)
  • 1/2 cup egg substitute (2P)
  • Half Pepper (.5C)
  • Onion (.5C)
  • 1 Banana (3C)
  • 12 Almonds (4F)

Total: ~4P, 4C, 4F

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