Fri
May
15
Thursday 5/14 meals
Snack
- 1/2 cup yogurt with almonds (1P, 1C, 1F)
Dinner
- 4 oz bison steak (4P)
- 2 cups Broccoli/Cauliflower (2C)
- 3/4 Cup Apple sauce (2C)
- 12 Almonds (4F)
Snack
- 1 oz deli turkey (1P)
- 1 oz cheese (1P)
- 1 Orance (2C)
- 6 Almonds (2F)
Lunch
Chipotle Bowl
- Black Beans, Fajita Mix, Mild Salsa, little corn salsa, Lettuce (~2C)
- Carnitas, little cheese (4P)
- Guacamole (4-5F)
- 1 Apple (2C)
Breakfast
Mixed Berry Smoothie
- 2 cups mixed berries (4C)
- Protein Powder (4P)
- 12 Almonds (4F)
