100 Days to Laundry Worthy Abs

5/21 

Snack

• 3/8 cup apple sauce (1C)
• 1 oz cheese (1P)
• Almonds (1F)

Dinner

• Pork Tenderloin stuffed with Spinach, peppers, sundried tomato, Cheese (5P, .5C)
• Salad with carrots, bell peppers, strawberries, almonds, balsamic vinegrette (2C,4F)
• 1 Orange

5P, 4.5C, 4F

Snack

• Think Thin Bar

Lunch

Chipotle Bowl

• Black Beans, Fajita Mix, Mild Salsa, little corn salsa, Lettuce (~2C)
• Carnitas, little cheese (4P)
• Guacamole (4-5F)
• 1 Apple (2C)

Breakfast

• 1 Cup yogurt, 2 cup strawberries, 12 almonds (2P, 4C, 4F)
• 2 oz cheese (2P)

4 PCF